Etiqueta: ayurveda

Nutrição Ayurveda: equilíbrio entre corpo e mente

A medicina Ayurveda, originária da Índia, surgiu, há mais de cinco mil anos, com objetivo de utilizar tratamentos de forma terapêutica a partir de ervas

Mindfullness: A importância na saúde e no bem-estar

A prática de mindfulness se tornou parte da medicina comportamental a partir dos programas de redução de estresse de Kabat-Zinn de 1982. Com sua origem nas práticas

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